Health Education Members

Health education brochures provide you with information on how to stay healthy and/or manage a disease. You can ask your doctor for brochures. We also have materials available in other topics, languages and in different formats. Email our Quality Assurance Department at MCSelectQuality@memorialcare.org to get materials sent to you.

Age Specific Anticipatory Guidelines	Guidelines to help parents and guardians to know what to expect on how your child should grow healthy and develop for their age. English: Growing Up Healthy: Birth-12 Months English: Growing Up Healthy: 13-23 Months English: Growing Up Healthy: 2-5 Years Old English: Growing Up Healthy: 6-12 Years Old Spanish: Creciendo saludablemente: Nacimiento-12 Meses Spanish: Creciendo saludablemente: 13-23 Meses Spanish: Creciendo saludablemente: 2-5 Anos Spanish: Creciendo saludablemente: 6-12 Anos
Attention deficit hyperactivity disorder (ADHD)	ADHD
Alcohol Abuse	Thinking about your drinking habits and how they affect your health. English: Rethink Your Drink Spanish: Piénselo antes de beber
Drug Abuse	Talk to your teen about abusing prescription drugs. English: Teen Health: Prescription Drug Abuse Spanish: La salud de los adolescentes: Abuso de medicamentos recetados
Anxiety	How to deal with feelings of worry and fear. English: Anxiety Spanish: Anesiedad
Asthma	English: Asthma Spanish: Asma
Bipolar Disorder	Bipolar Disorder
Breastfeeding	Breastfeeding is the natural way to feed your baby. English: You Can Breastfeed Your Baby Spanish: Usted Puede Darle Pech a Su Bebe
Colorectal Cancer	Basic facts and screening tests Colorectal Cancer Spanish: Colorectal Cancer
Complementary and Alternative Medicine	Complementary and Alternative Medicine Medicina completementaria y alternativa
Depression	Depression Information
Diabetes	Signs and Symptoms of Diabetes English: Common Symptoms of Diabetes Spanish: Síntomas comunes de la diabetes
Eating Disorders	Eating Disorders
Emergency Room Use	When to use the emergency room. English: Not Sure It’s an Emergency? Spanish: ¿Es Una Emergencia?
Family Planning	Basic facts about different kinds of birth control. English: Birth Control Guide Spanish: Guía sobre el control de la natalidad
Handwashing and Hand Sanitizer	How to properly wash hands and use hand sanitizer. English: Handwashing Spanish: Handwashing English: Hand Sanitizer Spanish: Hand Sanitizer
HIV/STD Prevention	Tips to avoid STDs Las ETS y el HIV HIV/STD Prevention
High Blood Pressure	Ways to help control your high blood pressure. English: You Can Control Your High Blood Pressure Spanish: Usted Puede Controlar Su Alta Presión
Hypertension	English: What is High Blood Pressure Spanish: Presion Arterial Alta
Immunization	Keeping your child healthy with immunizations. English: Immunizations Keep Your Child Healthy Spanish: Las vacunas (inmunizaciones) ayudan a que su hijo se mantenga saludable
Injury Prevention	Checklist for parents with firearms in the home English: Parent’s Firearm Safety Checklist Spanish: Lista de control para padres sobre seguridad en el uso de armas de fuego
Lead Poisoning Prevention	Take steps to keep your child safe from lead. English: Lead Poisoning Prevention Spanish: Mantenga a Su Bebe Protegido Contra los Peligros del Plomo
Nutrition	Tips to build a healthy meal English: Build a healthy meal-10 tips for healthy meals Spanish: cómo preparer platos sanos- 10 consejos para platos sanos
Obesity/Weight Management	How to manage your weight without being hungry. English: Eat More, Weigh Less? Spanish: Formas de controlar su peso
Parenting	Tips to help you raise your child. English: The Parenting Series Spanish: Consejos para series parentales
Pregnancy	What to do when you are going to have a baby. English: I’m Having a Baby-What to Do? Spanish: Estoy embarazada: ¿qué hago?
Physical Activity	Ways to help you move more. English: Healthy Benefits of Physical Activity for Adults Spanish: La Actividad Fisica para los Adultos Beneficios para la Salud
Sexual Health & Youth	Helps parents to communicate with your kids about sexual health English: Talk with Your Kids Spanish: Habla con tus Hijos
Stress Management	Steps to take to relieve the pressure of stress and regain control. English: Help Guide to Stress Management
Tobacco Prevention & Cessation	Tips to quit smoking for good. English: Reasons to Quit Smoking Spanish: Cómo dejar de fumar
Violence Prevention	English: Preventing Youth Violence
Healthy Aging	Tips to help cope with change and live life to the fullest. Healthy Aging
Cervical Cancer	Fact sheet about cervical cancer. English: Cervical Cancer Spanish: Cancer de Cuello Uterino
Obsessive Compulsive Disorder (OCD)	OCD
Post Traumatic Stress Disorder	PTSD

---

Appropriate use of Health Care Services

Managed Health Care

MemorialCare Select Health Plan’s Care Management team is ready to help you get the most from your health care benefits. If you're dealing with a lot of health issues and things are getting too complicated, or if you find yourself constantly ending up in the hospital, we can help you organize and figure out a plan for your care.

What is Care Management?

Care management is a team of people ready to support you to get the best health care possible. Care management is a free added benefit for MemorialCare Select Health Plan Members.

Our care management team is here to support you. It is a team made up of nurses, care coordinators and social workers. We are here to help you manage your medical conditions. We also want to reduce your chances of needing to go to the emergency room or be hospitalized.

Care management works by collaborating and communicating with the member, doctors, specialists, family members and any necessary supportive and community services like transportation and housing.

Members are referred to us in several different ways, such as through hospitals, specialists or our Nurse Advice Line. Sometimes a member's family or caregiver reaches out to us. You can also contact us yourself at (855) 367-7747 if you are interested in seeing if care management would work for you. 

Interpretation & Translation

You can request free interpreting or translation services in your language or another format for all MemorialCare Select Health Plan related services. Please call MemorialCare Select Health Plan at (855) 367-7747 if you need these services for care management.

Primary Health Care

With MemorialCare Select Health Plan being your Primary Plan, you have access to My Chart. With My Chart you will be able to

• Communicate with your doctor
• Access your test results
• Request prescription renewals
• Manage your appointments

Obstetrical Care

Our obstetric care team works with you to help you understand your pregnancy and support you with the best quality of care personalized to each mother and baby.